beYOU.tv let's you be Healthalicious® on your schedule. Watch over 250 exercise videos from top fitness gurus or find a class in your neighborhood.

The Masala Bhangra Workout Volume III Bollywood style, is a 55-minute high-energy workout utilizing moves from traditional Indian folk dances mixed...

This is the third installment for the highly successful Dance Street Craze. MaDonna is giving you a high energy routine to today's hip hop. This ...

Join Scott Cole and Tom Seabourne (and their twelve-pack) in an action-packed full-body core workout that burns fat, defines your muscles. Redefin...

Celebrity fitness trainer Barry Jay takes you through an intense full body strength training and cardio workout. This incredible full body workout...

This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pou...

The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates instructor Linda Farrell's precise cueing and attenti...

Sista's of Soul - Hip Hop Workout combines the best parts of a cardio workout with hip hop dance moves. MaDonna Grimes teaches you an intermediate...

Chantal Pierrat takes you beat by beat through Soul Sweat - a dance workout program that enhances coordination, tones your body, increases stamina ...

This Pilates workout was designed so anyone can participate with no high impact moves. The class focuses on improving muscle tone, strength, postu...

Create gorgeous long legs, firm buttocks and beautifully toned arms and shoulders. New Body! Ballet, with Jennifer Kries, is your very own private ...

Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling book "Look Great Naked," the three workouts on thi...

Jennifer Kries explains the benefits of Ballet.

Misty Tripoli brings you a quick and powerful ab workout in Ab Groove. This video features standing and floor abs to give you a total abdominal w...

This is the most fun you'll ever have reshaping your backside. It's so enjoyable, you won't believe you're working out - you'll just dance, strut,...

Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice designed to give you more benefits in less time! S...

In this bonus video Amy Dixon provides an intense core workout and stretch sequence.

Spirit Groove is a completely new and revolutionary approach to aerobics and strength training that's designed to help you burn fat in a fun and ef...

Rania Belly Dances in full costume.

Combine Latin, African, and Caribbean rhythms with dance moves in this fun workout video. Kukuwa offers an unusual blend of intensity and do-abili...

Get ready for The Wave, a high-energy dance experience that will free your body and inspire your creative spirit. The Wave is a moving meditation ...

Chantal Pierrat takes you beat by beat through Soul Sweat - a dance workout program that enhances coordination, tones your body, increases stamina ...

Kukuwa combines Latin, African, and Caribbean rhythms with dance moves to create a total body workout that is 100% pure fun. Unlike many dance work...

Sarina Jain breaks down all the moves in the Masala Bhangra Workou.

The Power Wave is the next step in Gabrielle Roth's revolutionary ecstatic dance series: a high-velocity, non-stop celebration of the human body in...