beYOU.tv let's you be Healthalicious® on your schedule. Watch over 250 exercise videos from top fitness gurus or find a class in your neighborhood.

The Masala Bhangra Workout Volume III Bollywood style, is a 55-minute high-energy workout utilizing moves from traditional Indian folk dances mixed...

This is the third installment for the highly successful Dance Street Craze. MaDonna is giving you a high energy routine to today's hip hop. This ...

Join Scott Cole and Tom Seabourne (and their twelve-pack) in an action-packed full-body core workout that burns fat, defines your muscles. Redefin...

Celebrity fitness trainer Barry Jay takes you through an intense full body strength training and cardio workout. This incredible full body workout...

This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pou...

The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates instructor Linda Farrell's precise cueing and attenti...

Kickin' Strength is just the right combination of cardio kickboxing to melt the fat, body conditioning to streamline and lengthen your entire body,...

Sista's of Soul - Hip Hop Workout combines the best parts of a cardio workout with hip hop dance moves. MaDonna Grimes teaches you an intermediate...

Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling book "Look Great Naked," the three workouts on thi...

Beyond the threshold of your physical anatomy lies another type of anatomy - invisible to the eye, yet critical to your health. Composed of pure e...

Meditation is a doorway to freedom - a doorway that is open to anyone, at any time. Meditation for Beginners introduces you to this ancient art, a...

Celebrity fitness trainer Barry Jay takes Allison Sweeney (Days of our lives) and you through an intense strength training and cardio workout. Thi...

Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice designed to give you more benefits in less time! S...

Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Yin Yoga is not just anoth...

Maha Sadhana, or 'Great Practice', presents the jewels of wisdom from Sri Dharma Mittra's more than 50 years practicing yoga - an extraordinary lif...

Misty Tripoli brings you a quick and powerful ab workout in Ab Groove. This video features standing and floor abs to give you a total abdominal w...

Andrea Page provides modifications for all the postures in Prenatal Yoga Vibe.

Join acclaimed yoga and meditation teacher Sarah Powers for a powerful journey into awareness and insight using asana, vinyasa and meditation. Sar...

Andrea Page provides tips for labor.

Learn about the philosophy of Holy Yoga with this introductory video.

Saving the Rainforest, Healing Humans - HQ visits a farm in Costa Rica where growing the ingredients for nutritional supplements is proving to be g...

Replenish, revive, balance and restore. Get to know your inner emotional landscape with this profound mind-body un-workout. Yin yoga is a practice ...

Andrea Page provides useful postpartum recovery exercises.

Natural Gourmet Institute - This New York City academy teaches haute cuisine using 100% natural and organic ingredients. The students are enthusia...