Dian Ramirez 
Guru
Dian Ramirez began her involvement with sports and fitness at an early age, becoming a U.S. Women's Trampoline Champion and AAU All-American by the time she was 16. A graduate of the University of Iowa, the Cedar Rapids native has been a member of the teaching faculty at U.C.S.D. and is a consultant to the California Governor's Council on Physical Fitness and Sports. She has a Master of Science degree in Health Education and Exercise Science and holds a Gold certification from the American Council on Exercise. She is certified through the Physical Mind Institute to instruct the methods and movements based on the teachings of Joseph H. Pilates. Dian has motivated thousands of all ages to lead a more active lifestyle and achieve better health and well-being through physical activity.
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I love your videos, I too am certified through the PhysicalMind Institute for Mat and Standing Pilates. I am back to teaching and practicing Pilates, after finishing Yoga School. I love both and have missed my Pilates, my abs really missed it :) I will look forward to your videos for inspiration and practice. Thank you for your offering on this site. Namaste, Sharon Brady, Pocomoke, Maryland.
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Pilates Inspired Matwork - Strength
by Dian Ramirez, 31min
By Level 3, Strength, all movements are integrated into a harmonic sequence which will enable you to develop greater strength, flexibility an core control. An invigorating workout that provides substantial improvement into an advanced level of total mind-body awareness. Dian Ramirez, a certified teacher of Pilates-based methods, began her involvement with sports and fitness at an early age, becoming an AAU All-American by the time she was 16. A graduate of the University of Iowa, the Cedar Rapids native has been a member of the teaching faculty at UCSD. She has a Master of Science degree in Health Education and Exercise Science and holds a Gold certification from the American Council on Exercise.
Pilates Inspired Matwork - Strength
by Dian Ramirez, 31min
By Level 3, Strength, all movements are integrated into a harmonic sequence which will enable you...
Pilates Inspired Matwork - Introduction
by Dian Ramirez, 6min
An introduction to Pilates from Dian Ramirez, focusing on your mindset, concentration and expecta...
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