Dian Ramirez 
Guru
Dian Ramirez began her involvement with sports and fitness at an early age, becoming a U.S. Women's Trampoline Champion and AAU All-American by the time she was 16. A graduate of the University of Iowa, the Cedar Rapids native has been a member of the teaching faculty at U.C.S.D. and is a consultant to the California Governor's Council on Physical Fitness and Sports. She has a Master of Science degree in Health Education and Exercise Science and holds a Gold certification from the American Council on Exercise. She is certified through the Physical Mind Institute to instruct the methods and movements based on the teachings of Joseph H. Pilates. Dian has motivated thousands of all ages to lead a more active lifestyle and achieve better health and well-being through physical activity.
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Give a shout out
I love your videos, I too am certified through the PhysicalMind Institute for Mat and Standing Pilates. I am back to teaching and practicing Pilates, after finishing Yoga School. I love both and have missed my Pilates, my abs really missed it :) I will look forward to your videos for inspiration and practice. Thank you for your offering on this site. Namaste, Sharon Brady, Pocomoke, Maryland.
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Pilates Inspired Matwork - Progressive
by Dian Ramirez, 23min
Level 2, Come and experience a Joseph Pilates inspired teaching with this thoroughly enjoyable video. Pilates Inspired Matwork - Progressive will help you attain well-toned muscles and core strength.
Pilates Inspired Matwork - Progressive
by Dian Ramirez, 23min
Level 2, Come and experience a Joseph Pilates inspired teaching with this thoroughly enjoyable vi...
Pilates Inspired Matwork - No Band Explanation
by Dian Ramirez, 5min
Dian Ramirez highlights Pilates exercises without an exercise band and provides helpful tips.
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