Paul Katami Guru

 

Guru

 

Paul Katami has traveled the U.S. and into Canada teaching cutting edge programing, presenting fitness classes, and speaking to fitness enthusiasts. Paul has programmed and appeared for Crunch Fitness, Self Magazine Workout in the Park, Miami Fitness Festival, Club Med, and more.

Paul has also appeared as a fitness expert on television shows (including KTLA, Fox News, TLC, Canada's A-Channel, and more) and representing quality fitness products on QVC, and The Shopping Channel.

 

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blacgurl
blacgurl, over 3 years ago

ShoutOut your workouts are short sweet and to the point...i enjoy them alot..

 
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theschnaz
theschnaz, over 3 years ago

ShoutOut Paul,

I really like your videos (and have been telling other members about them.)

I'll have to rearrange my apartment (NYC, go figure) to do the core ball workout, but it will be worth it! That's like two workouts in one.

 
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bob
bob, over 3 years ago

ShoutOut Paul is a great instructor. I take his HardBody Meltdown class at Equinox (the name says it all). He uses a lot of the same core stuff with the ball. It really sculpts and tightens things up. Even my friends have noticed and said something. Can't argue that!

 
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Paul Katami's videos

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Fit in 15 - Core Ball Workout

by Paul Katami, 15min

With Fit in 15, all you need is 15 minutes for a great workout. In this video Paul Katami takes you through an intense Core Ball Workout.

 
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Paul Katami
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First shout out by

bob

bob

Los Angeles, CA
Works out at: 
Barry's Bootcamp, 
Equinox, 
Guerilla Yoga
 
 
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