Sri Dharma Mittra

Guru

Sri Dharma Mittra is a Yoga teacher, and a student of Sri Swami Kailashananda Maharaj. Best known for creating the "Master Yoga Chart of 908 Postures," his "influence on the yoga world extends far beyond the nearly 50,000 copies of that poster that have been printed since Mittra completed the laborious project in 1983." He has been teaching since 1967, and is Director of the Dharma Yoga Center in New York City.

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nelsbeth, 7 months ago

ShoutOut The routines Sri Dharma Mittra teaches are nothing short of amazing. I go through them with ease and comfort and really enjoying myself. And I come away feeling absolutely wonderful. The effects on my body and energy are pretty dramatic considering I don't feel like the routines are difficult or tiring. I love this man!!

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Ruah Bhay, about 1 year ago

ShoutOut Sri Dharma Mittra is an amazing human being in addition to being a phenomonal teacher. Sharing his love for yoga, life and G-d in his contagious smile and laughter seems as natural and effortless as a restful svasana after hours of yoga and pranayama.

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Sri Dharma Mittra's videos

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Beginner Asana Practice

by Sri Dharma Mittra, 53min

Maha Sadhana, or 'Great Practice', presents the jewels of wisdom from Sri Dharma Mittra's more than 50 years practicing yoga - an extraordinary life spent in service of self-realization.

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