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Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Class 1
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class focuses on improving muscle tone, strength, posture, balance and flexibility. Participate regularly and you will soon feel sleek, sexy and strong.
Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Class 1
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
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You know it. Regular strength training is essential to keep you looking and feeling young. The ...
Barry's Bootcamp: Arms and Abs - Weights
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Celebrity fitness trainer Barry Jay takes Allison Sweeney (Days of our lives) and you through an ...
Attitude Tu - Ballet Pilates Fusion - Bernadette Giorgi - Class
by Bernadette Giorgi, 52min
This fun, challenging fusion class is the next level in your Just b Method conditioning! This cl...
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With Fit in 15, all you need is 15 minutes for a great workout. In this video Paul Katami takes y...
Attitude Tu - Ballet Pilates Fusion - Bernadette Giorgi - Center with Bands
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The Just b Method is a system of conditioning body and mind with the most effective and transform...
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