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Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Class 1
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class focuses on improving muscle tone, strength, posture, balance and flexibility. Participate regularly and you will soon feel sleek, sexy and strong.
Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Class 1
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
Strong Body, Ageless Body with Erin O'Brien
by Erin O'brien, 43min
You know it. Regular strength training is essential to keep you looking and feeling young. The ...
Band Camp with Paul Katami
by Paul Katami, 47min
Band Camp is the newest band workout that delivers the results! Using the handled rubber tubes, ...
Island Fitness by Janis Volume 2
by Janis Mc Donald, 22min
Island Fitness by Janis Volume 3 focuses on the upper body. This video includes three 8-minute wo...
Kukuwa - Dance Workout: Konungu
by Kukuwa Nuamah, 57min
Combine Latin, African, and Caribbean rhythms with dance moves in this fun workout video. Kukuwa...
Barry's Bootcamp: Arms and Abs - Weights
by Barry's Bootcamp, 30min
Celebrity fitness trainer Barry Jay takes Allison Sweeney (Days of our lives) and you through an ...
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