by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class focuses on improving muscle tone, strength, posture, balance and flexibility. Participate regularly and you will soon feel sleek, sexy and strong.
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
by Erin O'brien, 43min
You know it. Regular strength training is essential to keep you looking and feeling young. The ...
by Andrea Page, 39min
The Fitmom & Baby Workout is here! Now you can get trained by one of North America's premiere pr...
by Bernadette Giorgi, 52min
This fun, challenging fusion class is the next level in your Just b Method conditioning! This cl...
by Dian Ramirez, 50min
Pilates Plus incorporates the use of a ball and exercise band to enhance the effectiveness of the...
by Paul Katami, 43min
As Strong as Possible Sculpt is one of Paul's most popular signature workouts direct from the hot...
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