24 W. 57th St. - Suite 805
New York, NY 10019
Mon-Fri: 7am-8:45pm
Sat: 8:30am-5:15pm
Sun: 9am-6:15pm
Clients from advanced beginner to advanced level are welcome. In a intermediate level class, clients are familiar with the technique and are prepared for a more cardiovascular workout with additional variations. Due to the pace of the class, Intermediate level is not appropriate for first time clients. Physique 57(R) is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches. Physique 57(R) tones your seat, abdominals, thighs and arms; strengthens your legs and back; and improves posture to produce a beautiful, sexy body.
