150 W 22nd St
New York, NY 10011
starts on:
Sat, Sep 11
@ 8am
This class is
$20
and
OPEN TO PUBLIC
Weekly Occurrence
- Sun
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- 8am - 9:45am
Level III - 105 mins of Iyengar
Description
Level III classes are for students with previous Iyengar training who are strong in standing poses, can do sirsasana with confidence for five minutes, and can push up into Urdhva Dhanurasana. Level I and II poses are consolidated. Sirsasana variations, intermediate poses and seated Pranayama are taught. Independent practice should be well-established.
