890 Broadway - 6th Floor
New York, NY 10003
Mon-Fri: 9am-8:30pm
Sat: 9am-5pm
starts on:
Tue, Mar 23
@ 9am
This class is
$17
and
OPEN TO PUBLIC
Weekly Occurrence
- Sun
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- 9am - 10:30am
Yoga - 90 mins of Yoga
Description
Patrick’s classes are known for being a blend of meditation, static strength postures, and a vigorous Vinyasa flow (poses will flow from one to another in conjunction with the breath). Through the focus on alignment and structurally correct movement, his classes have a restorative and regenerative effect on the body. The combination of breathing and moving meditation bring balance and focus to the mind (body).
