by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates instructor Linda Farrell's precise cueing and attention to detail will give you the results you are looking for: long, lean muscles and a flatter abdomen.
For more information on Linda Farrell please visit www.LindaFit.com.
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
by Scott Cole, 53min
Join Scott Cole and Tom Seabourne (and their twelve-pack) in an action-packed full-body core work...
by Barry's Bootcamp, 46min
Celebrity fitness trainer Joey takes you through an intense upper-body strength training and card...
by Sadie Nardini, 38min
Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice d...
by Misty Tripoli, 8min
Misty Tripoli brings you a quick and powerful ab workout in Ab Groove. This video features stan...
by Brad Schoenfeld, 41min
Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling ...
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