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New Body Ballet - Beginner
by Jennifer Kries, 13min
Create gorgeous long legs, firm buttocks and beautifully toned arms and shoulders. New Body! Ballet, with Jennifer Kries, is your very own private ballet class!
New Body Ballet - Beginner
by Jennifer Kries, 13min
Create gorgeous long legs, firm buttocks and beautifully toned arms and shoulders. New Body! Ball...
New Body Ballet - Introduction
by Jennifer Kries, 2min
Jennifer Kries explains the benefits of Ballet.
New Body Ballet - Intermediate
by Jennifer Kries, 16min
Create gorgeous long legs, firm buttocks and beautifully toned arms and shoulders. New Body! Bal...
African Healing Dance
by Wyoma , 1hr 19min
In Africa, dance is much more than physical movement - it is a direct way to celebrate life and c...
Body Groove - Latin Groove
by Misty Tripoli, 27min
Misty uses here extensive dance background in Latin Groove and teaches you how to move to the dru...
Kukuwa - Dance Workout: Kirango
by Kukuwa Nuamah, 28min
If you're looking for a new low impact/high energy workout that's both challenging and fun, the K...
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Cardio Dance Toning Hip Hop Ballet Belly Dance African Bhangra Bollywood Spiritual Growth Abs Samba Jazz Other Dance VinyasaBy Muscle Targeted
Legs Total Body Arms Hips Core Shoulders Back Butt Feet Torso Calves Upper Body Foot Head Pelvis moreBy Phase Of Workout
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