Get in shape with Pilates videos from beYOU.tv today. Have you thought about starting a Pilates program, but didn't know how or where you could do it? Or even what it is? Try Pilates in your own home with our Pilates videos.
Pilates is a physical fitness system developed by Joseph Pilates in the early 20th century. Using the mind to control the muscles in precise movements is the core philosophy of Pilates. After practicing with our Pilates videos you'll develop long lean, strong muscles and increase your flexibility.
Remember Joseph Pilates famous quote, "20 sessions and your friends will say you look better." Start exercising today with our Pilates videos.
Pilates is a physical fitness system developed by Joseph Pilates in the early 20th century. Using the mind to control the muscles in precise movements is the core philosophy of Pilates. After practicing with our Pilates videos you'll develop long lean, strong muscles and increase your flexibility.
Remember Joseph Pilates famous quote, "20 sessions and your friends will say you look better." Start exercising today with our Pilates videos.
Sorry, but we need you to install the latest version of flash to watch our video. It's fast, and its free!
install now
Pilates Core Conditioning Mat Workout
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates instructor Linda Farrell's precise cueing and attention to detail will give you the results you are looking for: long, lean muscles and a flatter abdomen.
For more information on Linda Farrell please visit www.LindaFit.com.
Pilates Core Conditioning Mat Workout
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
Core Strength Vinyasa Yoga Power Hour with Sadie Nardini - Mat Workout
by Sadie Nardini, 38min
Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice d...
Core Strength Vinyasa Yoga Power Hour with Sadie Nardini - Mat Workout - Beginner
by Sadie Nardini, 38min
Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice g...
Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Class 1
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Introduction and Form
by Bernadette Giorgi, 11min
Bernadette Giorgi explains posture and mat exercises. Improve your Pilates workout with Ballet p...
Pilates Circle Challenge with Bernadette Giorgi
by Bernadette Giorgi, 45min
This gentle, quiet, yet intense mat workout is one of Bernadette's most popular classes! The Pil...
Narrow your search
(click on a link to narrow results)
By Muscle Targeted
Core Legs Back Arms Hips Spine Total Body Oblique Thigh Calves Upper Body Neck Chest Hamstring Bicep moreBy Phase Of Workout
Toning Phase Yoga Phase Stretch Phase Warm Up Phase Cool Down Phase Strength Training Phase
Related Gurus
Pilates video of the day
Use this code on your site to embed a random selection of pilates videos. Go ahead embed and enjoy!
