by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates instructor Linda Farrell's precise cueing and attention to detail will give you the results you are looking for: long, lean muscles and a flatter abdomen.
For more information on Linda Farrell please visit www.LindaFit.com.
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
by Sadie Nardini, 38min
Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice g...
by Sadie Nardini, 38min
Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice d...
by Misty Tripoli, 32min
Pilates Groove is unlike any other Pilates workout you've ever done. It's Pilates - but it's Pil...
by Bernadette Giorgi, 45min
This gentle, quiet, yet intense mat workout is one of Bernadette's most popular classes! The Pil...
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