by Sarina Jain, 54min
The Masala Bhangra Workout Volume III Bollywood style, is a 55-minute high-energy workout utilizing moves from traditional Indian folk dances mixed with Hindi Filmy moves. The workout seeks to invigorate both men and women with ethnic dance steps and music that have already gained popularity in "Basement Bhangra" dance clubs around the world and in recent Hollywood movies. Even Heather Graham and Marisa Tomei are sporting Bhangra/Hindi film moves in the hit Hollywood film, The Guru. The Masala Bhangra Workout has gained popularity worldwide. With a live dhol player playing live music, all the steps are named, broken down and easy to follow.
by Sarina Jain, 54min
The Masala Bhangra Workout Volume III Bollywood style, is a 55-minute high-energy workout utilizi...
by Sadie Nardini, 38min
Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice d...
by Scott Cole, 53min
Join Scott Cole and Tom Seabourne (and their twelve-pack) in an action-packed full-body core work...
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
by Barry's Bootcamp, 20min
Celebrity fitness trainer Barry Jay takes Allison Sweeney (Days of our lives) and you through an ...
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
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