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Sista's of Soul - Hip Hop Workout
by Madonna Grimes, 30min
Sista's of Soul - Hip Hop Workout combines the best parts of a cardio workout with hip hop dance moves. MaDonna Grimes teaches you an intermediate cardio dance routine infused with hip hop moves. This workout is so much fun you can watch it over and over!
Sista's of Soul - Hip Hop Workout
by Madonna Grimes, 30min
Sista's of Soul - Hip Hop Workout combines the best parts of a cardio workout with hip hop dance ...
Scott Cole: Discover Tai Chi - Weight Loss Workout
by Scott Cole, 52min
Nature is all about balance, and the human body is no exception. A body out of balance is a body...
Develop Qi Strength and Power
by John P. Milton, 1hr 31min
"The energy we need for longevity is all around us," teaches qi gong master John P. Milton. "It ...
Cardio Sculpt Workout
by Madonna Grimes, 32min
In Cardio Sculpt Workout, MaDonna Grimes brings you an energetic workout to tone the body and bur...
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