by Jennifer Kries, 23min
Replenish, revive, balance and restore. Get to know your inner emotional landscape with this profound mind-body un-workout. Yin yoga is a practice of long-held, deeply relaxing stretching poses that open and energize the meridians, or energy pathways of the body, restoring youthful joint mobility as you quietly collect and gather your chi, your life force.
by Jennifer Kries, 23min
Replenish, revive, balance and restore. Get to know your inner emotional landscape with this prof...
by Jennifer Kries, 20min
Get to know your inner emotional landscape with this profound mind-body un-workout. Long-held, de...
by Jennifer Kries, 33min
Replenish, revive, balance and restore. Get to know your inner emotional landscape with this prof...
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