by Sarina Jain, 54min
The Masala Bhangra Workout Volume III Bollywood style, is a 55-minute high-energy workout utilizing moves from traditional Indian folk dances mixed with Hindi Filmy moves. The workout seeks to invigorate both men and women with ethnic dance steps and music that have already gained popularity in "Basement Bhangra" dance clubs around the world and in recent Hollywood movies. Even Heather Graham and Marisa Tomei are sporting Bhangra/Hindi film moves in the hit Hollywood film, The Guru. The Masala Bhangra Workout has gained popularity worldwide. With a live dhol player playing live music, all the steps are named, broken down and easy to follow.
by Sarina Jain, 54min
The Masala Bhangra Workout Volume III Bollywood style, is a 55-minute high-energy workout utilizi...
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
by Ottavio Gesmundo and Naomi Gesmundo, 53min
Dragon Vinyasa is a fully integrated exercise system that combines the ancient techniques of Asht...
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazil...
by Scott Cole, 53min
Join Scott Cole and Tom Seabourne (and their twelve-pack) in an action-packed full-body core work...
by Barry's Bootcamp, 36min
Celebrity fitness trainer Nadia takes you through an intense lower-body strength training and car...
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