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Meditation Practice
by Sarah Powers, 31min
Join acclaimed yoga and meditation teacher Sarah Powers for a powerful journey into awareness and insight using asana, vinyasa and meditation. Sarah presents her unique blend of Yin yoga, vinyasa yoga and the meditation traditions of Buddhism to create an energetic yet safe environment for profound inner exploration.
Meditation Practice
by Sarah Powers, 31min
Join acclaimed yoga and meditation teacher Sarah Powers for a powerful journey into awareness and...
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Tibetan Buddhism possesses one of humanity's most evolved traditions of meditation - yet its high...
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Healing Quest - Yoga for Eating Disorders, Spinal Analysis and Dolphins
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Yoga for Eating Disorders - The ancient art of Yoga is helping young women find a new pathway out...
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