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Pilates Core Conditioning Mat Workout
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates instructor Linda Farrell's precise cueing and attention to detail will give you the results you are looking for: long, lean muscles and a flatter abdomen.
For more information on Linda Farrell please visit www.LindaFit.com.
Pilates Core Conditioning Mat Workout
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
Dragon Vinyasa - Levels 1 and 2
by Ottavio Gesmundo and Naomi Gesmundo, 53min
Dragon Vinyasa is a fully integrated exercise system that combines the ancient techniques of Asht...
Pilates Circle Challenge with Bernadette Giorgi
by Bernadette Giorgi, 45min
This gentle, quiet, yet intense mat workout is one of Bernadette's most popular classes! The Pil...
Cardio Sculpt Workout
by Madonna Grimes, 32min
In Cardio Sculpt Workout, MaDonna Grimes brings you an energetic workout to tone the body and bur...
Hot Body Cool Mind - Waking Energy - Jazz
by Jennifer Kries, 17min
A heart-strengthening, fat-burning, joyful, liberating, spirit-lifting, funky, rockin jazz class!...
Exercise At Your Computer
by Renee Feldman, 20min
"Exercise At Your Computer" is a program that you can do while seated at your computer or worksta...
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