by Sadie Nardini, 38min
Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice designed to give you more benefits in less time! Strengthen your core and tone your body today with Core Strength Vinyasa Yoga.
by Sadie Nardini, 38min
Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice d...
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
by Sadie Nardini, 38min
Join Sadie Nardini, one of New York City's top instructors for a dynamic, flowing yoga practice g...
by Niedra Gabriel, 1hr 6min
Entertaining and effective, the first in Niedra Gabriel's Fit Chic series will launch you into a ...
by Bernadette Giorgi, 52min
This fun, challenging fusion class is the next level in your Just b Method conditioning! This cl...
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