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Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Class 1
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class focuses on improving muscle tone, strength, posture, balance and flexibility. Participate regularly and you will soon feel sleek, sexy and strong.
Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Class 1
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
Amy Dixon Kickin' Strength - Core Strength and Stretch
by Amy Dixon, 15min
In this bonus video Amy Dixon provides an intense core workout and stretch sequence.
Barry's Bootcamp: Butt and Legs - Weights
by Barry's Bootcamp, 36min
Celebrity fitness trainer Nadia takes you through an intense lower-body strength training and car...
Strong Body, Ageless Body with Erin O'Brien
by Erin O'brien, 43min
You know it. Regular strength training is essential to keep you looking and feeling young. The ...
Amy Dixon Kickin' Strength
by Amy Dixon, 40min
Kickin' Strength is just the right combination of cardio kickboxing to melt the fat, body conditi...
Cardio Sculpt Workout
by Madonna Grimes, 32min
In Cardio Sculpt Workout, MaDonna Grimes brings you an energetic workout to tone the body and bur...
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