by Barry's Bootcamp, 36min
Celebrity fitness trainer Nadia takes you through an intense lower-body strength training and cardio workout. This incredible workout effectively targets problem areas like hips, buns and thighs!
by Barry's Bootcamp, 36min
Celebrity fitness trainer Nadia takes you through an intense lower-body strength training and car...
by Jennifer Kries, 23min
Replenish, revive, balance and restore. Get to know your inner emotional landscape with this prof...
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
by Erin O'brien, 43min
You know it. Regular strength training is essential to keep you looking and feeling young. The ...
by Amy Dixon, 15min
In this bonus video Amy Dixon provides an intense core workout and stretch sequence.
by Sarina Jain, 21min
Sarina Jain breaks down all the moves in the Masala Bhangra Workou.
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