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Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Class 1
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class focuses on improving muscle tone, strength, posture, balance and flexibility. Participate regularly and you will soon feel sleek, sexy and strong.
Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Class 1
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
Jennifer Kries: Yin Yoga - Intermediate
by Jennifer Kries, 23min
Replenish, revive, balance and restore. Get to know your inner emotional landscape with this prof...
Barry's Bootcamp: Butt and Legs - Weights
by Barry's Bootcamp, 36min
Celebrity fitness trainer Nadia takes you through an intense lower-body strength training and car...
Strong Body, Ageless Body with Erin O'Brien
by Erin O'brien, 43min
You know it. Regular strength training is essential to keep you looking and feeling young. The ...
Amy Dixon Kickin' Strength - Core Strength and Stretch
by Amy Dixon, 15min
In this bonus video Amy Dixon provides an intense core workout and stretch sequence.
Band Camp with Paul Katami
by Paul Katami, 47min
Band Camp is the newest band workout that delivers the results! Using the handled rubber tubes, ...
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