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Jennifer Kries: Yin Yoga - Intermediate
by Jennifer Kries, 23min
Replenish, revive, balance and restore. Get to know your inner emotional landscape with this profound mind-body un-workout. Yin yoga is a practice of long-held, deeply relaxing stretching poses that open and energize the meridians, or energy pathways of the body, restoring youthful joint mobility as you quietly collect and gather your chi, your life force.
Jennifer Kries: Yin Yoga - Intermediate
by Jennifer Kries, 23min
Replenish, revive, balance and restore. Get to know your inner emotional landscape with this prof...
Qi Healing: Part 2
by Ken Cohen, 1hr 31min
From Africa to Europe to the Pacific Islands, healers have known for centuries how to direct vita...
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