Barry's Bootcamp: Arms and Abs - Cardio
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About
Celebrity fitness trainer Barry Jay takes Allison Sweeney (Days of our lives) and you through an intense strength training and cardio workout. This incredible arms and abs workout includes an amazing ab routine!
Barry's Bootcamp
Barry’s Bootcamp attracts the most qualified and best-trained instructors in the business, all trained by Barry who has over 20 years in the fitnes...
This video has been viewed 2223 times, is 1187 days old and is a favorite of 32 members.
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Jumping Jack, Squat, Lunge Combo
2min legs squat jump jumping jack strength lunges quick tips toning phase cardio phase total body
Jumping Jack, Squat, Lunge Combo
1min legs squat jump jumping jack strength lunges toning phase cardio phase total body
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blurpees burpees cardio phase chest flunge high steps jump jumping jack jumping squats legs lunges mountain climber quick tips squat strength toe taps toning phase total body warm up phase
