Barry's Bootcamp: Total Body
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About
Celebrity fitness trainer Barry Jay takes you through an intense full body strength training and cardio workout. This incredible full body workout effectively blasts away fat to reveal a strong lean sexy body! All exercises are performed using only your own body-weight.
Barry's Bootcamp
Barry’s Bootcamp attracts the most qualified and best-trained instructors in the business, all trained by Barry who has over 20 years in the fitnes...
This video has been viewed 5335 times, is 1019 days old and is a favorite of 49 members.
Reviews
Barry's Bootcamp is an awesome workout. Barry is such a cool guy who knows how to get you to push you to your limits! This is just a small hint at what the workout is all about. His bootcamp attitude makes the workout enjoyable to do! The actual classes really can bring your fitness to higher levels. I love 'em!
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Chapters
Jumping Jacks & Toe Taps
2min legs jump jumping jack toe taps calves quick tips toning phase 5min cardio phase
Pushups & Mountain Climber
2min chest legs core strength mountain climber quick tips toning phase strength training phase
Related Tags
5min arms back burpees calves cardio phase chest cool down phase core crunches decline pushup flunge glute kickbacks glutes groin jump jumping jack kicks legs lunges mountain climber plank pose quick tips shoulder burnout shoulders squat strength strength training phase stretches superman pose toe taps toning phase total body tricep tricep dips twist wall sit
