Exercise Videos > Toning Videos, Abs Videos

Body Groove - Ab Groove

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About

Misty Tripoli brings you a quick and powerful ab workout in Ab Groove. This video features standing and floor abs to give you a total abdominal workout!

Misty Tripoli

Misty Tripoli

Misty is a Nike Elite Instructor and one of the worlds most innovative and engaging fitness instructors, dance choreographers and personal trainers...

 
 

This video has been viewed 1804 times, is 890 days old and is a favorite of 41 members.

 

Reviews

 
cherrybrown
cherrybrown, about 1 year ago , rated it  

I love her, the workout is great and the music keeps me moving. A JUICY workout!!!

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TheEnlistedSpouse
TheEnlistedSpouse, 7 months ago , rated it  

I loved this, I didn't know about this site until I was playing around on YouTube

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Related Tags

5min abs groove abs roll up core isolate movement quick tips standing abs stretches switch legs toning phase twist