Body Groove - Pilates Groove

About

Pilates Groove is unlike any other Pilates workout you've ever done. It's Pilates - but it's Pilates with an edge. It's designed to lengthen and strengthen your core and get you into amazing shape.

With the beat of live drums, Misty takes you through all of the traditional Pilates movements but with her own personal flair and touch.

Misty Tripoli

Misty is a Nike Elite Instructor and one of the worlds most innovative and engaging fitness instructors, dance choreographers and personal trainers...

 

This video has been viewed 1223 times, is 1056 days old and is a favorite of 40 members.

Reviews

 

robina, about 1 year ago , rated it  

i really enjoyed this video it was fun as well as demanding

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briangel94, about 1 year ago , rated it  

Wow. This video was totally excellent. If you want a challenge, or just a new method of excercise, I definitely recommend this.

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silence82, about 1 year ago , rated it  

This video is both fun and demanding. I found myself saying "Ouch" and "H**l yeah" I think I found a new favorite.

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