This is the newest installment from the MaDonna Grimes dance series. She get you all caught up in t his intense workout of hot funky dance movement.
Madonna states she expresses her gratitude for the blessings which have been given to her. She feels it’s her responsibility to share with others t...
This video has been viewed 1176 times, is 1093 days old and is a favorite of 18 members.
The 8 counts are awesome as usual but the background music is COMPLETELY NOT MOTIVATING THE BACKGROUND MUSIC IS OFFENSIVE TO WOMEN OF ALL RACES AND CULTURES AND FRANKLY I AM APPAULED WITH MADONNA GRIMES if she would just put some motivating music with these lessons they would be awesome.
... Sincerely, I am a young african american female and way too embarrassed to practice this around my friends or 3 small children who all love to dance I WOULD NEVER!
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4min reach pop and lock point chickenhead cabbage patch elbows third 8-count quick tips 5min cardio phase
6min legs squat hamstring splits quick tips stretches cool down phase stretch phase
