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  <created-at type="datetime">2008-02-01T23:32:54Z</created-at>
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  <description>The Fitmom &amp; Baby Workout is here!  Now you can get trained by one of North America's premiere pre &amp; postnatal fitness specialists, Andrea Page.  This 30 minute workout can be done with or without your baby and uses a combination of resistance and cardio training to raise your metabolism and help you burn fat.  Andrea will help you to feel energized and get back into shape after having your baby.

Designed by Andrea, a certified trainer, yoga instructor, and motivational speaker, this video promises to have a workout option that will suit your postnatal exercise needs and inspire your to stay motivated.</description>
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  <title>Fitmom Postnatal Workout</title>
  <updated-at type="datetime">2010-02-09T09:05:14Z</updated-at>
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