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Pilates Inspired Matwork - No Band Explanation

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Dian Ramirez highlights Pilates exercises without an exercise band and provides helpful tips.

Dian Ramirez

Dian Ramirez

Dian Ramirez began her involvement with sports and fitness at an early age, becoming a U.S. Women's Trampoline Champion and AAU All-American by the...

 
 

This video has been viewed 172 times, is 1047 days old and is a favorite of 6 members.

 

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