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Tiger Abs

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About

There is no hype in this video, only 15 minutes of perfect exercise. The Tiger Moves Video Series contains straight-forward exercises that work for everyone. For many centuries, these exercises have helped Kung Fu monks develop the most perfect bodies possible. This video displays no-nonsense movement designed to produce the most results in the shortest period of time. All you have to do is follow at your own pace for immediate results.

The basis for this series is Tiger-Claw Kung Fu which teaches grace, beauty, balance, alignment and power. Tiger Abs will help you achieve all of these. The series has been designed by a master and endorsed by Grandmaster Wai Hong.

Kung Fu Conservatory

The Tiger Moves Video Series contains straight-forward exercises that work for everyone. For many centuries, these exercises have helped Kung Fu mo...

This video has been viewed 581 times, is 969 days old and is a favorite of 8 members.