Transform Yourself with Jivamukti Yoga with David Life and Sharon Gannon

About

When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. In just an hour a day, this Jivamukti Yoga practice will help you create a new foundation for a happier, healthier life. The practice is fast and flowing, set to music played on traditional instruments. The instruction is thorough and inspirational. Once you make Jivamukti Yoga part of your life, you will look different to the world and the world will look different to you.

David Life

David has been recognized by Yoga Journal as an "innovator" in yoga in the U.S today. Together with Sharon Gannon, and through the blessings of his...

 

Sharon Gannon

Yogini Sharon Gannon's quest for independence began with her birth on July 4th in Washington, DC. Her interest in mysticism was nourished by her Ca...

 

This video has been viewed 1057 times, is 465 days old and is a favorite of 15 members.

Reviews

 

Thermos, about 1 year ago , rated it  

Great video. Davids commentary throughout is reassuring and inspring and constantly reminds you of the importance of breath. In terms of video production, the music and the setting makes for a refreshing change to videos that are shot in a studio space - has a nice indian vibe about it. In terms of the physical practice, i like this video because you pack in alot in an hour. Great for those of us that want to do some morning practice but can't pack the full 1.5/2 hour in. Namaste folks. x

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