Jennifer Kries: Yin Yoga - Intermediate
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About
Replenish, revive, balance and restore. Get to know your inner emotional landscape with this profound mind-body un-workout. Yin yoga is a practice of long-held, deeply relaxing stretching poses that open and energize the meridians, or energy pathways of the body, restoring youthful joint mobility as you quietly collect and gather your chi, your life force.
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