Yoga Shakti - Solar Flow 1
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About
Our breath - or prana shakti - unites all aspects of ourselves: body, mind, emotions and spirit. This life-giving force becomes the focus of vinyasa or flow yoga, an evolving form of traditional hatha yoga that integrates breath with movement.
Shiva Rea
Shiva Rea, M.A., is a leading teacher of prana vinyasa flow yoga and yoga trance dance worldwide. She began exploring yoga at the age of fourteen a...
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