Exercise Videos > Yoga Videos > Vinyasa Videos

Yoga Shakti - Solar Flow 2

Sorry, but we need you to install the latest version of flash to watch our video. It's fast, and its free!

install now

About

Our breath - or prana shakti - unites all aspects of ourselves: body, mind, emotions and spirit. This life-giving force becomes the focus of vinyasa or flow yoga, an evolving form of traditional hatha yoga that integrates breath with movement.

Shiva Rea

Shiva Rea, M.A., is a leading teacher of prana vinyasa flow yoga and yoga trance dance worldwide. She began exploring yoga at the age of fourteen a...

This video has been viewed 864 times, is 998 days old and is a favorite of 15 members.

Reviews

based on 1 rating

Review this video

noha, over 2 years ago

liked it alot

(Did you find this useful? Yes or No)

No reply | Reply? |

Flag

Thermos, about 1 year ago , rated it

This has to be one of the best yoga videos out there if you are already a regular yoga practioner.

Great music, soothing voice over, beautifully shot, breakdown of variations in accordance to your level and Shiva is just a joy and inspiration to practice with. Definately in my TOP 5 beyou yoga charts.

Those that are complete yoga newbies will probably find other videos that are more appropriate to start with I think.

(Did you find this useful? Yes or No)

No reply | Reply? |

Flag