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22
2008-05-15T23:45:35Z
A flowing heaven and earth Chi-Gong and "Makko-Ho" (meridian stretch) warm-up "dance" that teaches you to integrate breath and movement and harness the energy around you while you awaken and channel the energy within your own body.
769
false
332
Hot-Body-Cool-Mind-Waking-Energy-Standing-Series
2595
4
2008-05-15T23:45:35Z
live
Hot Body Cool Mind - Waking Energy - Standing Series
2010-02-07T11:45:39Z
444