Pilates Videos
Get in shape with Pilates videos from beYOU.tv today. Have you thought about starting a Pilates program, but didn't know how or where you could do it? Or even what it is? Try Pilates in your own home with our Pilates videos.
Pilates is a physical fitness system developed by Joseph Pilates in the early 20th century. Using the mind to control the muscles in precise movements is the core philosophy of Pilates. After practicing with our Pilates videos you'll develop long lean, strong muscles and increase your flexibility.
Remember Joseph Pilates famous quote, "20 sessions and your friends will say you look better." Start exercising today with our Pilates videos.
Pilates is a physical fitness system developed by Joseph Pilates in the early 20th century. Using the mind to control the muscles in precise movements is the core philosophy of Pilates. After practicing with our Pilates videos you'll develop long lean, strong muscles and increase your flexibility.
Remember Joseph Pilates famous quote, "20 sessions and your friends will say you look better." Start exercising today with our Pilates videos.
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Pilates Inspired Matwork - Introduction
by Dian Ramirez, 6min
An introduction to Pilates from Dian Ramirez, focusing on your mindset, concentration and expectations.
Pilates Inspired Matwork - Introduction
by Dian Ramirez, 6min
An introduction to Pilates from Dian Ramirez, focusing on your mindset, concentration and expecta...
Pilates Inspired Matwork - No Band Explanation
by Dian Ramirez, 5min
Dian Ramirez highlights Pilates exercises without an exercise band and provides helpful tips.
Fit Chic: Pilates
by Niedra Gabriel, 1hr 6min
Entertaining and effective, the first in Niedra Gabriel's Fit Chic series will launch you into a ...
Body Groove - Pilates Groove
by Misty Tripoli, 32min
Pilates Groove is unlike any other Pilates workout you've ever done. It's Pilates - but it's Pil...
Ballet and Pilates Fusion - Class 2
by Bernadette Giorgi, 37min
This Pilates workout was designed so anyone can participate with no high impact moves. The class ...
Attitude Tu - Ballet Pilates Fusion - Bernadette Giorgi - Tutorial Mat
by Bernadette Giorgi, 6min
Bernadette Giorgi takes you through a Pilates mat tutorial.
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